Join #TeamSpinal for the ultimate challenge series in 2025. Tough Mudder creates hardcore obstacle courses designed to test your all around strength, stamina, and mental grit. With the most innovative 5K & 15K courses and millions of participants worldwide to date, it is the premier challenge series in the world. This isn’t just an event – It’s a calling. Do you have what it takes?
How to sign up:
We’d love you to join #TeamSpinal! Click on the button below to sign up for the event.
Got your own place?
If you already have a place confirmed on this event we’d love you to join #TeamSpinal. You will receive all the perks of being part of the team and all we ask is that you raise as much as you can. All sponsorship will help us develop treatments to restore feeling and mobility for people paralysed as a result of a spinal cord injury. Email the Events Team today or click below to get started.
What can you expect from us:
Everyone in our team will receive a full support package including:
- 1-to-1 personalised fundraising support
- Access to an exclusive training hub (provided by GH Training)
- Team e-newsletters
- A Spinal Research technical running t-shirt
Not to mention heaps of encouragement, help and advice!
We are pleased to be supported by GH Training, a service designed to help you train for the event. Run by personal trainer Graeme Hilditch (author of our training guides and previous Spinal Research runner!).

FAQs:
Is there a minimum age for taking part in Tough Mudder?
All participants must be aged 18 or older on event day.
What is the registration fee and how much do I have to fundraise?
The registration fee for the Tough Mudder event is £30 and we ask all our charity place fundraisers to raise a minimum of £300.
Will I get a fundraising top to wear on the day?
Absolutely, we love to send our team a technical t-shirt to wear during the event.
Can I take part if I have a disability?
Absolutely! Tough Mudder have a policy that adventure is a human right, and have done their best to make their events accessible to as many people as possible. For more information on their Adaptive Athletes Program, click here.
I have a place already and would like to fundraise for Spinal Research. Can I do this and will I have a fundraising target?
Congratulations on securing a place – we would love to have you join #TeamSpinal! Please select ‘I Have My Own Place’ above.
Please only fill out this form if you have your own place with Tough Mudder already.
As an own place participant, you won’t have a fundraising target. We just ask that you raise as much as possible so you can to help us fund essential research.
Who are Run for Charity?
Run for Charity are a third-party organisation who connect runners with events to participate in and charities to support. They’re a fantastic way to guarantee a place on high-demand races connected with a good cause and we’re so pleased to be partnered with them. More information can be found on their website here.
Have another question?

If you have any other questions or need support. Please contact us through the button below.
Email us