You are here: Inflatable 5k 2024

Inflatable 5k
Location: Various Locations across the UK
Distance: Choose a distance between 2.5k-15k
Registration Fee: £30.00
Fundraising Target: As much as you can!
Join #TeamSpinal on the world's largest and best fun run. The 'Inflatable 5K’ has got even bigger and bouncier. Their Unique Inflatable Obstacle Course Race (OCR) has less Running and even more obstacles in 2024. New Obstacles, new pumping Music Zones and new Locations. It is going to be Epic!
Available to book at 19 locations across the UK with various dates to choose from, all year round.
How do I secure a place?
To secure your place on your preferred date, click the button below.
What is my Fundraising Target?
There is no fundraising target with your place, we just ask that you raise as much as you can. All sponsorship will help us fund pioneering research across the world into spinal cord injury and its life-changing effects.
What can you expect from us?
- A dedicated fundraiser
- Personalised fundraising support
- A Spinal Research running vest or technical t-shirt
- Not to mention heaps of encouragement, help and advice
Need to withdraw?
Please note that as we work with our partner RunforCharity for these places, we cannot guarantee that withdrawals will be able to postpone their place.
Event Dates
- Derby – 13th April 2024
- St Albans – 20th April 2024
- Exeter – 27th April 2024
- Guildford – 11th May 2024
- Kent – 18th May 2024
- Liverpool - 8th June 2024
- Wolverhampton – 22nd June 2024
- Leeds – 29th June 2024
- Bristol – 6th July 2024
- Lincoln - 13th July 2024
- Southampton – 20th July 2024
- Coventry - 27th July 2024
- Tatton - 3rd August 2024
- Essex Basildon - 17th August 2024
- Motherwell - 24th August 2024
- Edinburgh – 31st August 2024
- Carlisle - 7th September 2024
- Swansea - 14th September 2024
- Newbury - 28th September 2024
- Norwich Norfolk - 12th October 2024
- Cheltenham - 19th October 2024
The facts

Every day, three people in the UK and Ireland are told they will never walk again

Over 50,000 people in the UK and Ireland are paralysed due to spinal cord injury
