Six races. Sixty months. One SuperMedal.

Complete all six races in the SuperHalfs series (Lisbon, Prague, Berlin, Copenhagen, Cardiff and Valencia) in any order within a 60-month (five-year) period starting from the date of your first race and become a SuperRunner, complete with your very own SuperMedal.

Full details can be found in the SuperHalfs FAQs here.

Yes!

We’re partnered with Realbuzz for all six events in the SuperHalfs series, and you can choose to complete any or all of them with us through their portal.

Our partner Realbuzz are a third-party organisation who connect runners with charities to support, and are a fantastic way to guarantee a place on high-demand races connected with a good cause. More information can be found on their website here.

Yes, all participants in the SuperHalfs Valencia Half Marathon must be aged [AGE] or older on Event Day – you will be asked to confirm your age when you enter the event.

The registration fee for the SuperHalfs Valencia Half Marathon is £29.00 and we ask all our charity place fundraisers to raise a minimum of £425.00.

Please note there is a first fundraising target of £318.75 which is due on 12/08/2025. The remainder of your fundraising target (£106.25) is due 4 weeks after the event.

Absolutely, we love to send our team a technical t-shirt to wear during the run.

These are usually sent out after your first fundraising target.

The race bib-chip and the goodie bag can be collected at Expo 21K.

In order to collect your race bib you will need to show the QR code, which we will send to your email the Thursday before the race, along with a valid official ID in its original format.

Yes! Please enter the relevant information when prompted during registration.

Congratulations on securing your own place on SuperHalfs Valencia Half Marathon – we would love to have you join #TeamSpinal! Please select ‘I Have My Own Place’ above.

Please only fill out this form if you have your own place with the SuperHalfs Valencia Half Marathon.

As an own place runner, you won’t have a fundraising target. We just ask that you raise as much as possible so you can to help us fund essential research.

Yes, all participants in the Run Tatton 5K must be aged 15 or older on Event Day – you will be asked to confirm your age when you enter the event.

The registration fee for the Run Tatton 5K is £15.00 and we ask all our charity place fundraisers to raise a minimum of £100.00.

Please note there is a first fundraising target of £60.00 which is due on 08/08/2025. The remainder of your fundraising target (£40.00) is due 4 weeks after the event.

Absolutely, we love to send our team a technical t-shirt to wear during the run.

These are usually sent out after your first fundraising target.

All race packs are to be collected at the event.

To collect them you need to make your way down to the numbers desk between 7:15am – 8:30am.

Unfortunately due to the nature of the course the Run Tatton 5K isn’t suitable for wheelchairs. Please click here for a list of wheelchair-accessible events.

Congratulations on securing your own place on the Run Tatton 5K – we would love to have you join #TeamSpinal! Please select ‘I Have My Own Place’ above.

Please only fill out this form if you have your own place with the Run Tatton 5K.

As an own place runner, you won’t have a fundraising target. We just ask that you raise as much as possible so you can to help us fund essential research.

Run for Charity are a third-party organisation who connect runners with events to participate in and charities to support. They’re a fantastic way to guarantee a place on high-demand races connected with a good cause and we’re so pleased to be partnered with them. More information can be found on their website here.

Yes, all participants in the Heaton Park 5K must be aged 11 or older on Event Day – you will be asked to confirm your age when you enter the event.

The registration fee for the Heaton Park 5K is £15.00 and we ask all our charity place fundraisers to raise a minimum of £100.00

Please note there is a first fundraising target of £60.00 which is due on 30/08/2025. The remainder of your fundraising target (£40.00) is due 4 weeks after the event.

Absolutely, we love to send our team a technical t-shirt to wear during the run.

These are usually sent out after your first fundraising target.

You should receive a race information email the Friday prior to the race. Please check your spam folders as they do sometimes get lost! The same information will also be published on the website the week leading up to the event, along with our entry list. If for any reason you do not receive the email, please check here.

The organisers will have registration tents located in the event village. Please just visit the desk for the distance you’d like to run and we will issue you with your race number and chip. You just need to state your name to do this.

Yes! Please enter the relevant information when prompted during registration.

Congratulations on securing your own place on the Run Heaton Park 5K – we would love to have you join #TeamSpinal! Please select ‘I Have My Own Place’ above.

Please only fill out this form if you have your own place with the the Run Heaton Park 5K.

As an own place runner, you won’t have a fundraising target. We just ask that you raise as much as possible so you can to help us fund essential research.

Run for Charity are a third-party organisation who connect runners with events to participate in and charities to support. They’re a fantastic way to guarantee a place on high-demand races connected with a good cause and we’re so pleased to be partnered with them. More information can be found on their website here.

Yes, all participants in the Running GP Croft Motor Circuit 5K must be aged 17 or older on Event Day – you will be asked to confirm your age when you enter the event.

The registration fee for the Running GP Croft Motor Circuit 5K is £15.00 and we ask all our charity place fundraisers to raise a minimum of £100.00

Please note there is a first fundraising target of £60.00 which is due on 16/01/2025. The remainder of your fundraising target (£40.00) is due 4 weeks after the event.

Absolutely, we love to send our team a technical t-shirt to wear during the run.

These are usually sent out after your first fundraising target.

Race Packs must be collected on the day of the event, before the start of your race, from registration. Please be aware that you will not receive anything in the post.

Unfortunately due to the nature of the course the Running GP Croft Motor Circuit 5K isn’t suitable for wheelchairs. Please click here for a list of wheelchair-accessible events.

Congratulations on securing your own place on Running GP Croft Motor Circuit 5K – we would love to have you join #TeamSpinal! Please select ‘I Have My Own Place’ above.

Please only fill out this form if you have your own place with the Running GP Croft Motor Circuit 5K.

As an own place runner, you won’t have a fundraising target. We just ask that you raise as much as possible so you can to help us fund essential research.

Run for Charity are a third-party organisation who connect runners with events to participate in and charities to support. They’re a fantastic way to guarantee a place on high-demand races connected with a good cause and we’re so pleased to be partnered with them. More information can be found on their website here.

Yes, all participants in the Run Tatton 5K must be aged 15 or older on Event Day – you will be asked to confirm your age when you enter the event.

The registration fee for the Run Tatton 5K is £15.00 and we ask all our charity place fundraisers to raise a minimum of £100.00.

Please note there is a first fundraising target of £60.00 which is due on 13/09/2025. The remainder of your fundraising target (£40.00) is due 4 weeks after the event.

Absolutely, we love to send our team a technical t-shirt to wear during the run.

These are usually sent out after your first fundraising target.

All race packs are to be collected at the event.

To collect them you need to make your way down to the numbers desk between 7:15am – 8:30am.

Unfortunately due to the nature of the course the Run Tatton 5K isn’t suitable for wheelchairs. Please click here for a list of wheelchair-accessible events.

Congratulations on securing your own place on the Run Tatton 5K – we would love to have you join #TeamSpinal! Please select ‘I Have My Own Place’ above.

Please only fill out this form if you have your own place with the Run Tatton 5K.

As an own place runner, you won’t have a fundraising target. We just ask that you raise as much as possible so you can to help us fund essential research.

Run for Charity are a third-party organisation who connect runners with events to participate in and charities to support. They’re a fantastic way to guarantee a place on high-demand races connected with a good cause and we’re so pleased to be partnered with them. More information can be found on their website here.

Yes, all participants in the Tokyo Marathon must be aged 18 or older on Marathon Day – you will be asked to confirm your age when you enter the event.

The registration fee for the Tokyo Marathon is £100 and we ask all our charity place fundraisers to raise a minimum of £4,000.

Please note there is a first fundraising target of £3,000 due on 01/11/2025. The remainder of your fundraising target (£1000.00) is due 4 weeks after the event.

Absolutely, we love to send our team a technical t-shirt to wear during the run. We will even get you an iron on name so you can personalise it.

These are usually sent out after your first fundraising target.

You will need to collect your race pack from the Running Show, which usually runs from the Thursday to Saturday before the event. Make sure you allow time to collect the pack during your race day planning.

Yes, participants with disabilities, including those using wheelchairs, can take part in the Tokyo Marathon. However, the race has specific rules and regulations regarding wheelchair participation.

We recommend checking the official Tokyo Marathon website for the latest accessibility guidelines and entry requirements. If you need further assistance or have specific queries, please contact the event organisers directly.

Congratulations on securing a place in the ballot – we would love to have you join #TeamSpinal! Join us today!

As an own place runner, you won’t have a fundraising target. We just ask that you raise as much as possible so you can to help us fund essential research.

Our partner Realbuzz, are a third-party organisation who connect runners with charities to support, and are a fantastic way to guarantee a place on high-demand races connected with a good cause. More information can be found on their website here.

Six races. One SuperMedal.

Complete all six races in the SuperHalfs series (Lisbon, Prague, Berlin, Copenhagen, Cardiff and Valencia) in any order and become a SuperRunner, complete with your very own SuperMedal.

Full details can be found in the SuperHalfs FAQs here.

Yes!

We’re partnered with Realbuzz for all six events in the SuperHalfs series, and you can choose to complete any or all of them with us through their portal.

Our partner Realbuzz are a third-party organisation who connect runners with charities to support, and are a fantastic way to guarantee a place on high-demand races connected with a good cause. More information can be found on their website here.

Yes, all participants in the SuperHalfs Lisbon Half Marathon must be aged 18 or older on Event Day – you will be asked to confirm your age when you enter the event.

The registration fee for the SuperHalfs Lisbon Half Marathon is £29.00 and we ask all our charity place fundraisers to raise a minimum of £425.00

Please note there is a first fundraising target of £318.75 which is due on 24/01/2025. The remainder of your fundraising target (£106.25) is due 4 weeks after the event.

Absolutely, we love to send our team a technical t-shirt to wear during the run.

These are usually sent out after your first fundraising target.

Yes! Please enter the relevant information when prompted during registration.

Congratulations on securing your own place on SuperHalfs Lisbon Half Marathon – we would love to have you join #TeamSpinal! Please select ‘I Have My Own Place’ above.

Please only fill out this form if you have your own place with the SuperHalfs Lisbon Half Marathon.

As an own place runner, you won’t have a fundraising target. We just ask that you raise as much as possible so you can to help us fund essential research.

Six races. Sixty months. One SuperMedal.

Complete all six races in the SuperHalfs series (Lisbon, Prague, Berlin, Copenhagen, Cardiff and Valencia) in any order within a 60-month (five-year) period starting from the date of your first race and become a SuperRunner, complete with your very own SuperMedal.

Full details can be found in the SuperHalfs FAQs here.

Yes!

We’re partnered with Realbuzz for all six events in the SuperHalfs series, and you can choose to complete any or all of them with us through their portal.

Our partner Realbuzz are a third-party organisation who connect runners with charities to support, and are a fantastic way to guarantee a place on high-demand races connected with a good cause. More information can be found on their website here.

Yes, all participants in the SuperHalfs Prague Half Marathon must be aged 18 or older on Event Day – you will be asked to confirm your age when you enter the event.

The registration fee for the SuperHalfs Prague Half Marathon is £29.00 and we ask all our charity place fundraisers to raise a minimum of £440.00.

Please note there is a first fundraising target of £330.00 which is due on 28/01/2026. The remainder of your fundraising target (£110.00) is due 4 weeks after the event.

Absolutely, we love to send our team a technical t-shirt to wear during the run.

These are usually sent out after your first fundraising target.

Start packs and previously purchased t-shirts may only be collected at the race Expo based on presenting a form of identification (identity card, driver’s licence, passport or any other document issued by an official authority), containing the same details as those entered onto the application form.

For more information click here.

Yes, although the application process is slightly different. The Prague Half Marathon organisers request that you get in touch with them here before making your application with Realbuzz.

Please note that as per the Prague Half Marathon regulations, all wheelchair runners must have a support runner with them, and should be aware that the route includes cobbled streets and tram tracks and this should be taken into account when deciding to participate.

Congratulations on securing your own place on the SuperHalfs Prague Half Marathon – we would love to have you join #TeamSpinal! Please select ‘I Have My Own Place’ above.

Please only fill out this form if you have your own place with the SuperHalfs Prague Half Marathon

As an own place runner, you won’t have a fundraising target. We just ask that you raise as much as possible so you can to help us fund essential research.

Six races. Sixty months. One SuperMedal.

Complete all six races in the SuperHalfs series (Lisbon, Prague, Berlin, Copenhagen, Cardiff and Valencia) in any order and become a SuperRunner, complete with your very own SuperMedal.

Full details can be found in the SuperHalfs FAQs here.

Yes!

We’re partnered with Realbuzz for all six events in the SuperHalfs series, and you can choose to complete any or all of them with us through their portal.

Our partner Realbuzz are a third-party organisation who connect runners with charities to support, and are a fantastic way to guarantee a place on high-demand races connected with a good cause. More information can be found on their website here.

Yes, all participants in the SuperHalfs Berlin Half Marathon must be aged 18 or older on Event Day – you will be asked to confirm your age when you enter the event.

The registration fee for the SuperHalfs Berlin Half Marathon is £29.00 and we ask all our charity place fundraisers to raise a minimum of £440.00.

Please note there is a first fundraising target of £330.00 which is due on 29/12/2025. The remainder of your fundraising target (£110.00) is due 4 weeks after the event.

Absolutely, we love to send our team a technical t-shirt to wear during the run.

These are usually sent out after your first fundraising target.

You can pick up your pack at the Expo, which will be taking place in the days before the event.

You will need:

• your start card (will be sent to you by e-mail approx. 10 days before the event and will then also be available in your user account)
• and a photo document (ID card, driver’s license, passport)
• a small bag to carry your bib, safety pins and any products you have booked from the event collection home with you

Yes! Please enter the relevant information when prompted during registration.

Congratulations on securing your own place on SuperHalfs Berlin Half Marathon – we would love to have you join #TeamSpinal! Please select ‘I Have My Own Place’ above.

Please only fill out this form if you have your own place with the SuperHalfs Berlin Half Marathon.

As an own place runner, you won’t have a fundraising target. We just ask that you raise as much as possible so you can to help us fund essential research.